K1 Whole Body Vibration
Benefits of K-1 Platinum Whole Body Vibration
The K-1 Platinum enables users to experience a relatively simple and convenient method of exercise. Maximum benefits are achieved with just ten minutes of use per day. The Noblerex K-1 Platinum Whole Body Vibration Exercise Machine is designed for Fitness, Health and Therapy.
Vibration exercise is an excellent alternative to traditional exercise with benefits including increased muscle mass, improved circulation, flexibility, range of motion, balance and mobility. Lose weight more effectively by increasing lean muscle mass. Studies show that increasing lean muscle mass makes the body more fuel efficient by burning more calories throughout the entire day; not just during a workout. With whole body vibration, hundreds of muscle contractions per minute create an invigorating workout designed to increase lean muscle mass and firm muscle to create an overall effect of a more toned, firm and healthy body. Using the K-1 Platinum to tone muscles and increase lymphatic drainage may help fight off cellulite while the improved circulation induced during vibration therapy may be able to tighten the skin.
Increase bone density with whole body vibration exercise as it was originally designed to do by one of the world’s leading space programs. There have been worldwide scientific studies completed on whole body vibration systems that indicate high success rates in treating osteoporosis. Also an increase in circulation and lymphatic drainage may help to cleanse toxic buildup from the body and increase oxygenation in the blood. The multiple muscle contractions per second create an increase in blood circulation and movement in the lymph system. Increased circulation, lymphatic drainage, and increased muscle strength may reduce pain and stiffness and alleviate symptoms of fibromyalgia, arthritis and other pain. Whole body vibration has been known to help facilitate natural hormones and nerve delivery substances, showing an increase in serotonin while decreasing cortisol, a hormone produced by stress. Elevated serotonin helps to create a feeling of wellbeing, while the decrease in cortisol may reduce ‘belly fat’ caused by stress.
Elevated levels of HGH have been indicated with use of vibration therapy. These elevated levels have been shown to help the body heal and repair after injury or surgery. The K-1 Platinum may also help in treating athletic injuries, as well as providing a sports massage effect, due to the hormone secretion ratio that is involved with growth and recovery.